Noema Care Psychotherapy
Helping you navigate shifts in your life, health, and relationships with greater clarity and calm.
Services Offered
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Individual Therapy
Space to explore, question, and grow.
Whether you’re feeling stuck, overwhelmed, or just ready for something to shift, individual therapy offers a personalized space to dive into what’s going on beneath the surface. Together, we’ll build on your strengths, work through challenges, and help you move toward the life you actually want — not just the one you think you should have.
50 Minute Sessions$155 per Session
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Relationship Therapy
Connection doesn’t have to be this hard.
Relationships can be some of the most meaningful — and most complicated — parts of life. Whether you’re navigating conflict, communication struggles, big transitions, or just feeling disconnected, relationship therapy creates space for honest conversations, new tools, and deeper understanding between you and the people you are in relationships with.
50 - 75 Minute Sessions
$185 per Session -
Neurofeedback
Helping your brain find its natural rhythm.
If you’re feeling stuck in patterns like anxiety, attention struggles, or burnout, neurofeedback offers a science-backed way to help your brain find better balance. It’s a gentle, non-invasive approach that supports your nervous system’s natural ability for greater calm and focus.
50 Minute Sessions$155 per Session
Meet Karina
Karina Waluk
Individual & Couples Therapy
In-Person or Online
I have 5+ years of experience working with individuals and couples navigating life transitions and challenges such as relationships (romantic, family, friends, and workplace), stress, anxiety, burnout, depression, navigating add/adhd, grief, recovering from difficult experiences, chronic pain, and self-esteem. My style is collaborative, approachable, and grounded in evidence-based tools, with plenty of curiosity, kindness, and the occasional gentle nudge towards challenge and growth. You can read more about me here.
A Few Things We Might Work On
Feeling stuck or overwhelmed
Managing anxiety, perfectionism, or self-doubt
Burnout and emotional exhaustion
Coping with Chronic Pain or Illness
Adult ADHD—new diagnoses or lifelong patterns
Understanding relationship patterns
Processing grief, trauma, or difficult life events
Contact
Have questions about my services or how to get started? Please contact me and we’ll be in touch within 1-2 business days.