FIND THE RIGHT THERAPIST

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Let’s get started.

Reaching out is usually the hardest part. From here, things get simpler.

Tell us a little about what you're looking for. We'll help you find a therapist who's a good fit.

Here’s How to Connect

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Click Book Online to schedule your free 15-minute phone consultation with one our therapists.

Email or text us with any questions you might have.

Fill out the contact form to get matched with a therapist.

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Book your free 15-minute intro call today. Schedule at your convenience.

Book Online

Schedule Your Free Consultation

Reaching out is usually the hardest part. From here, things get simpler.


Fill out the form below and one of us will be in touch within one business day, usually the same day. No pressure, no commitment. Just a conversation.

What happens next?

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01 We review your form

Our Care Navigator will reach out within one business day, usually same day.

02 A free 15-minute intro call

A relaxed, no-pressure conversation. You can ask us anything. Most people say it feels easier than they expected.

03 Book your first appointment

You’ll be able to either setup an initial consultation with that therapist or book your first appointment and get started.

You're in good hands. And good minds.

Visit Us

Based in the heart of Toronto’s West End at 1364 Dundas Street West, Noema Therapy offers in-person sessions at our Toronto office and secure online therapy & neurofeedback across Ontario.

 

Address

1364 Dundas Street West
Toronto, ON M6J1Y2
Trinity Bellwoods / Little Portugal

T: 416-628-9774
hello@noema.care

Hours of Availability

Mon to Fri 8:00 am - 8:00 pm
Sat & Sun 10am - 4pm

Sessions

Individual $155–175 / 50 min
Couples $185–215 / 50 min
Covered by most insurance plans

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Your Questions, Answered

  • Not at all. Most people arrive with a general sense that something isn't working — not a clear agenda. That's exactly what the intro call is for.

  • It's a 15-minute conversation, not an assessment. We'll ask a few questions about what's been going on. It's relaxed, there's no pressure to have the right answers, and you can ask whatever you want.


  • We look at what's bringing you in, what type of support you are looking for, your availability, whether you want in-person or virtual, and sometimes just a sense of fit. We'll tell you who we're recommending and why.

  • Yes — for both individuals and couples.

  • Most extended health insurance plans cover registered psychotherapy. We recommend checking your policy or asking HR. We provide receipts for reimbursement.

  • That uncertainty is more common than you think and it doesn't need to be resolved before reaching out. There's no obligation after the intro call. We’ll help answer any questions you might have.

  • Both. We see clients in person at our Dundas West office (near Trinity Bellwoods park), and virtually with anyone across Ontario.