Book Your Free
Therapy Consult
Ready to get started?
To book an initial free consultation you can book directly into my calendar using this link.
Or if you prefer, please fill out this form. I’ll be in touch shortly, usually within a day or two.
I’m accepting new clients for virtual or in-person therapy in Roncesvalles or across Ontario.
Have questions? Feel free to email me at hello@noema.care
What happens in a therapy consult?
If you're new to therapy or haven’t yet had an initial consult with a psychotherapist, you might be wondering what to expect from that first call. The initial consult is a chance for you to ask any questions you have — whether it’s about my approach, how therapy works, fees, insurance, or anything else on your mind.
I will ask a few questions about what’s bringing you to therapy, so that I can get a sense of whether my skills and approach are a good fit for your needs. It’s also a chance to do a general vibe check: Do you feel understood? Do you feel comfortable with me?
There’s absolutely no pressure to book. You might decide after the consult that my approach isn’t quite right for you or that the connection didn’t feel like a fit, and that’s totally okay. That’s part of finding the right support.
You can learn more about getting started with therapy here.
Hours of Availability
Monday 12:00 pm - 8:30 pm
Tuesday 8:30 am - 4:30 pm
Wednesday 10:00 am - 6:00 pm
Thursday 10:00 pm - 6:00 pm
Friday 8:30 am - 2:30 pm
Saturday 11:00 am - 3:00 pm
Sunday - Closed
Address
194 Garden Ave
Toronto, ON M6R 1H7
T: 416-628-9774
hello@noema.care