Meet Noema
We use a range of evidence-based approaches and tailor therapy to each person we work with.
The initial consultation helps us understand what’s going on and guide you toward the approach that fits best.
Not sure what approach is right for you? We’ll help you sort that out together.
How Matching Works
How we help you find the right fit
01 Book a free consult
A short, low-pressure starting point. We get a sense of what’s been going on and what you’re looking for.
02 Get matched
Based on your needs, style, and goals
03 Meet your therapist
You’ll have the choice of either jumping right in or setting up an initial free consult with your therapist.
Our Therapists
Karina Waluk (she/her)
SENIOR THERAPIST, CLINICAL DIRECTOR
Karina works with individuals and couples (in-person and virtually)
Focus areas: anxiety, stress and burnout, ADHD, career, personal growth, relationship issues, chronic pain & illness, and grief.
Cost Per Session: $175 (individual) | $215 (couples)
Karina has limited availability for new clients.
Sarah Gray (she/her)
THERAPISTSarah works with individuals (in-person and virtually)
Focus areas: anxiety, career, depression, ADHD, life transitions and relationship issues.
Cost Per Session: $155 (individual)
Sarah is accepting new clients!
Jessica Green (she/her)
SENIOR THERAPISTJessica works with adult individuals (virtually)
Focus areas: anxiety, self-criticism, depression, grief, life transitions, relationship challenges, pregnancy and parenting
Cost Per Session: $165 (individual)
Jessica has limited availability for new clients.
Alanna Lipson (she/her)
THERAPISTAlanna works with couples and folks in relationships (friends, roommates, colleagues)
Focus areas: couples therapy, codependence, attachment issues, anxious/avoidant behaviours, friendship conflicts, roommate conflicts, non-monogamy, intimacy/sex concerns.
Cost Per Session: $185 (couples)
Alanna is accepting new clients!
Book a Free Consult
Taking the first step can be daunting, but we’re here to answer any questions you might have and help guide you through the process.
Schedule a Free 15-Minute Consultation by filling out this form
Get Matched with a Therapist
Welcome to Noema
A space for reconnecting with yourself, your relationships, and a life that feels like yours. With a focus on authenticity, clarity, and connection, we’re here to guide and support.
Hours of Availability
Monday to Friday 8:00 pm - 8:00 pm
Weekends available upon request
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