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Meet Noema Therapy

We use a range of evidence-based approaches and tailor therapy to each person we work with.

The initial consultation helps us understand what’s going on and guide you toward the approach that fits best.

Not sure what approach is right for you? We’ll help you sort that out together.

How Matching Works

How we help you find the right fit.

01 Book a free consult

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A short, low-pressure starting point. We get a sense of what’s been going on and what you’re looking for.

02 Get matched

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Based on your needs, style, and goals

03 Meet your therapist

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You’ll have the choice of either jumping right in or setting up an initial free consult with your therapist.

Book Free Consult

Our Therapists

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Karina Waluk (she/her)

Senior Therapist, Clinical Director

Karina works with individuals and couples (in-person and virtually)

Focus areas: anxiety, stress and burnout, ADHD, career, personal growth, relationship issues, chronic pain & illness, and grief.

Cost Per Session: $175 (individual) | $215 (couples)

Learn More About Karina

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Sarah Gray (she/her)

Therapist

Sarah works with individuals (in-person and virtually)

Focus areas: anxiety, career, depression, ADHD, life transitions and relationship issues.

Cost Per Session: $155 (individual)

Learn More About Sarah

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Jessica Green (she/her)

Jessica works with adult individuals (virtually)

Focus areas: anxiety, self-criticism, depression, grief, life transitions, relationship challenges, pregnancy and parenting

Cost Per Session: $165 (individual)

Learn More About Jessica

Senior Therapist

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Rachael Fernandes (she/her)

Therapist

Rachael works with individuals (in-person and virtually)

Focus areas: ADHD, identity, boundary setting, self-worth, relationships, stress and burnout.

Cost Per Session: $165 (individuals)

Learn More About Rachael

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Aidan Roman-Crossland (she/her)

Therapist

Aidan works with individuals (including children & teens) and couples (in-person and virtually)

Focus areas: anxiety, depression, ADHD, relationship issues, parenting stress, family challenges.

Cost Per Session: $155 (individual) | $185 (couples and family sessions)

Learn More About Aidan

Varun Sarangapani (he/him)

Therapist

Varun works with teens and adults (in-person and virtually)

Focus areas: anxiety, emotional regulation, life transitions, self-esteem, trauma and PTSD.

Cost Per Session: $155 (individual)

Learn More About Varun

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Marta Mrozek, (she/her)

Registered Psychotherapist (Qualifying)

Marta works with individuals and adults (in-person and virtually)

Focus areas: anxiety, depression, chronic pain, stress & burnout, relationship difficulties, self-esteem

Cost Per Session: $155 (individual)

Learn More About Marta

Here’s How to Connect

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Fill out the form to schedule your free 20-minute intro call to explore how therapy can support you. We’ll help you get matched with the right therapist for you.

Email us with any questions you might have.

To book an appointment via JaneApp use the link below.

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Book your free 20-minute intro call today. Schedule at your convenience.

Book Online via JaneApp

Schedule Your Free Consultation

Reaching out is usually the hardest part. From here, things get simpler.

Fill out the form below and one of us will be in touch within one business day, usually the same day. No pressure, no commitment. Just a conversation.