Meet Alanna!

Registered Psychotherapist (Qualifying)

  • Couples Therapy

  • Online and In-Person Availability

  • Accepting New Clients

About Me
No matter what you’re facing, you don’t have to do it alone.

I support people dealing with relational issues, whether you’re feeling disconnected, strained, under pressure, or stuck in the same patterns time and again. I offer couples counselling for any form of partnership—romantic couples welcome, but so are friends, business partners, housemates, and more.

My Approach
My approach is warm, direct, and down-to-earth. Together, we will explore what’s bringing you to seek therapy, and focus on helping you understand yourself more deeply in order to facilitate change. I’m all about building strong, genuine connections with clients, meeting you where you are, and crafting a personalized approach that fits your needs.

My work is trauma-informed, anti-oppressive, intersectional, sex-positive, neurodivergent-affirming, and 2SLGBTQ+ inclusive.

Book an Initial Consult

Modalities

  • Psychodynamic

  • Relational

  • Emotionally Focused Therapy

  • Somatic Therapy

Qualifications & Registrations

Registered Psychotherapist
College of Registered Psychotherapists of Ontario
License #19732

Contact Alanna

Please reach out if you have any questions.

I recognize the profound impact of relationships on our lives, along with sociocultural factors gender, sexuality, race, and spiritual beliefs. My aim is to create a space where all parts of you and your experiences are welcome, honouring your story and strengths while also navigating life’s challenges. I bring both professional insight and my own lived experience to our work together.

Cozy living room with a beige sofa, a laptop, a blue sofa with a textured pillow, a fiddle leaf fig tree, and a large window.

Taking the first step can feel overwhelming, that’s why I offer free 15-minute consults. Book yours to ask questions, learn about therapy, and to see if we’re a good fit to work together.

Book a Free Consult