Hi, I’m Rachel

Registered Psychotherapist

Status:  Currently accepting new clients

Format:  In-Person and Virtual

Availability:  Tuesday Mornings (Virtual) and Wednesday Mornings (In-Person) 

Session Fees:  Individual $165


My Approach

What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.

Therapeutic Approaches

CBT  ·  DBT  ·  IFS  ·  Narrative  ·  Mindfulness-based  ·  Integrative / eclectic

Areas of Focus

ADHD, identity, boundary setting, self-worth, relationships, stress and burnout.