Orange star-shaped object with multiple points. Noema Therapy Toronto ADHD Therapy

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FREE 15-MINUTE INTRO CALL

Find the Right Therapist for You

Let's get started.

Reaching out is usually the hardest part. From here, things get simpler.

Tell us a little about what you're looking for. We'll help you find a therapist who's a good fit.

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Ready to get started?

See available appointments and choose a time that works for you.

Book Online

What happens next?

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01 We review your form

Our Care Navigator will reach out within one business day, usually same day.

02 A free 15-minute intro call

A relaxed, no-pressure conversation. You can ask us anything. Most people say it feels easier than they expected.

03 Book your first appointment

You’ll be able to either setup an initial consultation with that therapist or book your first appointment and get started.

You're in good hands. And good minds.

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Your Questions, Answered

Not at all. Most people arrive with a general sense that something isn't working — not a clear agenda. That's exactly what the intro call is for.
It's a 15-minute conversation, not an assessment. We'll ask a few questions about what's been going on. It's relaxed, there's no pressure to have the right answers, and you can ask whatever you want.
We look at what's bringing you in, what type of support you are looking for, your availability, whether you want in-person or virtual, and sometimes just a sense of fit. We'll tell you who we're recommending and why.
Yes — for both individuals and couples.
Most extended health insurance plans cover registered psychotherapy. We recommend checking your policy or asking HR. We provide receipts for reimbursement.
That uncertainty is more common than you think and it doesn't need to be resolved before reaching out. There's no obligation after the intro call. We’ll help answer any questions you might have.
Both. We see clients in person at our Dundas West office (near Trinity Bellwoods park), and virtually with anyone across Ontario.

Visit Us

Based in the heart of Toronto’s West End at 1364 Dundas Street West, Noema Therapy offers in-person sessions at our Toronto office and secure online therapy & neurofeedback across Ontario.